I am going to be leading a meditation course specifically for people of African heritage, starting in September. Please join us - you don't even need to be interested in Buddhism to get the benefit of Buddhist meditation. Click here for more info.
I am also leading a workshop on Improving Relationships/ Improving Communication with our partners, children, friends, work colleagues. Again, you don't need to be interested in Buddhism, although I have found Creative Communication/NVC to be enormously beneficial to my life and my practice. Click here for more info.
Keywords: Meditation, Buddhism, Black people, African Caribbean, Creative Communication, Nonviolent Communication, NVC