Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Saturday, April 11, 2020

Cheer You Up Part 2


The sound quality is not great, but this is still BRILLIANT.  I defy you not to feel good when this is on.

And when the coronavirus crisis ends, you can celebrate to this.  And it WILL end.  We WILL win.  We WILL NOT BE DEFEATED!

See also:  This Should Cheer You Up (Bobby McFerrin). 

See also:  Bob Marley, Three Little Birds

Stay well.  Stay safe. 

Please share.  Thanks. 


Wednesday, April 08, 2020

15 Affirmations for Anxiety

Affirmations for Anxiety
When we control our minds - our thoughts, feelings and emotions - we control our lives.  Our thoughts really can, and do, change our experience.  This is why peace of mind is so important.





I have come across this great post, 15 Affirmations for Anxiety.  They are not just for anxiety, they are for peace of mind - and for life!

In these troubled, anxious, worrying times, we need peace of mind more than ever.

My ebook, The Power of Affirmations, can help you to create affirmations to bring about any changes you want in your life.

Go here to download it from Amazon.com

Go here to download it from Amazon.co.uk 

For more help with affirmations to help you focus the power of the universe, contact me for a FREE consultation.




This Should Cheer You Up


Bobby McFerrin - Don't Worry, Be Happy.  In these difficult, challenging coronavirus days, we must look after our mental and emotional health and remember we can have fun - even in lockdown.

These lyrics are always uplifting.

We have a choice - we can focus on the problem, or we can focus on solutions.  Either way, our results are influenced by our thoughts, feelings and emotions. 

See also:  Iyanla Vanzant:  You Don't Need to Be a Virus Victim!

Please share this with your networks and please leave your comments below.  Thanks.