Showing posts with label Affirmations. Show all posts
Showing posts with label Affirmations. Show all posts

Thursday, September 04, 2025

Review of 369 Manifestation Journal for Black Women

 

I read this book out of curiosity. It looks great, it’s a good size, and I like the cover and the line drawings inside.  I like the way it has been produced.  Sometimes self=published books are not produced to a high standard, but this one has been.  

This is a workbook on using affirmations.  Each day, there is a new affirmation.  Each page has ample space for writing out your affirmations.

The author, Limitless Abundance, favours the 3-6-9 method of writing an affirmation three times in the morning, six times in the afternoon and nine times in the evening.  She states that this approach is based on numerology.

I know nothing about numerology and have no experience of using the 3-6-9 method so, who knows?  It might be highly effective.  I do know a lot about affirmations, though, and have written three books about them myself.  One thing I know is, they really work.  

The book contains beautiful affirmations - one for each day as well as monthly ones.  For example:

I AM A BROWN SKIN BEAUTY WHO KNOWS HER WORTH.


I POSSESS INNER BEAUTY, STRENGTH AND RESILIENCE.


I AM FREE TO CREATE THE LIFE I DESIRE TO LIVE.


I AM POWERFUL, MELANATED AND

CAPABLE OF RUNNING MY WORLD.


You will notice all of the affirmations are in the present tense, which is the way to do it. I wasn't too sure about the ones for turning around negativity, though.  I was always taught to stick to positive language when using affirmations.  

One problem I have with the book is that, as it is a low-content book, it does not go into any detail about working with affirmations.  In my experience, and that of the hundreds of students I have worked with, when we start to use affirmations or, indeed, make any move of positive progress towards a goal, we immediately become aware of what is getting in the way.  This often shows up as resistance. 

So, for example, we start thinking, “I don’t believe the affirmations”, “this isn’t going to work”, or something similar.  Or we find other things to do that stop us from doing our affirmations.  Or we just don’t want to use the process anymore.

It would be great if she went into this more, and gave us information on how to address this very common problem.  Actually, although it feels like a problem, it’s really just part of the process.

Another criticism I have is that the author doesn’t talk about the healing process.  She has a few affirmations about letting go of the past, but this often requires deeper work.

Many, perhaps most, people have been through trauma at some point in our lives.  Black people have experienced specific types of trauma, and our trauma is often inter-generational, meaning we pass it on from one generation to the next until we heal it  This book does not and cannot address this, and I think it is vital to do so if we are serious about manifesting what we want.

Final verdict: This is a lovely book which, although it has some limitations, may help you with your manifestation process.

Go here for my video:  What Are Affirmations?    

Please share/comment.  Thanks.  

 

Friday, June 21, 2024

Wednesday, April 08, 2020

15 Affirmations for Anxiety

Affirmations for Anxiety
When we control our minds - our thoughts, feelings and emotions - we control our lives.  Our thoughts really can, and do, change our experience.  This is why peace of mind is so important.





I have come across this great post, 15 Affirmations for Anxiety.  They are not just for anxiety, they are for peace of mind - and for life!

In these troubled, anxious, worrying times, we need peace of mind more than ever.

My ebook, The Power of Affirmations, can help you to create affirmations to bring about any changes you want in your life.

Go here to download it from Amazon.com

Go here to download it from Amazon.co.uk 

For more help with affirmations to help you focus the power of the universe, contact me for a FREE consultation.




Tuesday, April 05, 2016

Muhammad Ali -The Greatest

Muhammad Ali - The Greatest
Click here for my ebook, The Power of Affirmations. 

Did you know that, long before he became the greatest, Muhammad Ali called himself “The Greatest”?  

Obviously, it took many hours of hard work, over the course of many years, for him to become – and remain – World Heavyweight Champion. But his success began in his mind. This shows us the power of words, the power of thought, the power of the human mind – i.e., your mind.

Click here for my ebook, The Power of Affirmations, to learn how you can maximise the power of your mind. 

This blog contains loads of Black history posts.  I recommend you search for them and share them with your networks.  You may want to start with this one: Invasion 1897.  It links to several of my African history posts.   

Wednesday, June 25, 2014

What Do Black Parents Need? (Part 2)


Please listen below for Part 2 of this discussion, which focuses on nonviolence.  Click here for Part 1:  What Do Black Parents Need?  


I was joined by two awesome sistas, Shaunes Richardson of  State of the Black Parent and Dr. Stephanie Myers of Black Women for Positive Change. Black Women for Positive Change are organising a Week of Nonviolence 16th-23rd August.  

Shaunes, in particular, spoke about some of the difficulties and challenges we face when working to bring about positive change. This work is not easy!

I wrote about Nonviolent Communication, NVC, in Success Strategies for Black People and in my new ebook, Affirmations for Parents.

I am passionate about this work because it could save your life, and it could save your child's life. NVC is saving lives all over the world.  

We can change the world.  And positive change starts with us - our minds, our hearts, our families, our communities.   

Please listen below for Part 2 of this discussion, which focuses on nonviolence.  Please leave your comments below, and share this blog post with your networks.  Many thanks. 


Online Books Radio at Blog Talk Radio with Zhana21 on BlogTalkRadio

 

Friday, May 23, 2014

Which Children Are Most Likely to Bring Weapons to School?

Is Your Child at Risk of Knife Crime?

It's the children who are being bullied, or at risk of being buillied - the ones who feel they have to defend themselves - who are most likely to take a knife or gun to school.  

This is true in the UK as well.  They discussed this on The Wright Stuff a couple of weeks ago.  And I know someone in London whose son was running away from a bully, who ended up being arrested and imprisoned on a "joint enterprise" charge.  This is just one way our Black youth are filling up the prisons.  One more way the criminal justice system targerts our communities.  

We MUST help our young people find nonviolent solutions to these problems.  If you have read my book Success Strategies for Black People, you know that Nonviolent Communication (NVC) can help to turn situations around - including situations of extreme violence.  

If your child is at risk of becoming involved with violence, knife crime, gun crime or other risky situations, you need to learn NVC.  This can make a huge difference and may even save your child's life.  

To find out more about NVC, and for more NVC resources, click here to download my new ebook Affirmations for Parents. 


 

Thursday, July 28, 2011

Worried about Money?

Many people are worried about money. There is so much uncertainty these days. People are facing being laid off, pensions are shrinking.

Here's the thing: worrying about bills, debts, etc. just makes things worse.

Did you know that our relationship with money is an emotional relationship? That means that when we change our thoughts and emotions, our money situation changes.

Think about it: when you feel more confident, don't you perform better?

My new ebook, The Power of Affirmations, contains practical suggestions which can help you to improve your situation. Click here to download it now.

Here's to your success!

Tuesday, July 05, 2011

Focus the Power of the Universe

My new, free ebook The Power of Affirmations, helps you to focus the power of the universe to improve your

- money and finances
- health
- work and career

or any area of your life.

If you have ever had problems using affirmations, or even if you haven't, if you have been using affirmations for years or if you are a complete novice, The Power of Affirmations can help you. Click here to download it now.

Click here for more free ebooks and reports.

Here's to your success!

Thursday, November 18, 2010

Don't Freak Out

Affirmations are positive statements which we can use to help us achieve our goals.

The problem with affirmations is that we don't get instant results. We can't just start doing affirmations and immediately see the kinds of results we want to see. So we get discouraged.

As soon as we start moving in a positive direction, we immediately become more aware of our negative thoughts, tendencies, habits and beliefs. They come up for us BIG TIME. But don't freak out. This is just part of the process.

You can use affirmations to improve your money situation, work and career, health, or in fact, any area of your life.

You are in charge. Your future is in your hands.

To read more, see How Affirmations Work.

Still not getting the results you need? Sometimes you have to go deeper. To read more, see Change Your Life with Core Conditioning.

Click here for a brilliant gift for Xmas and Kwanzaa.

Click here for Zhana's Amazon Author Page.

Here's to your success!

Wednesday, November 17, 2010

Your Future Is in Your Hands

Affirmations are positive statements which we can use to help us achieve our goals.

You are in charge. Your future is in your hands.

To read more, see How Affirmations Work.

Still not getting the results you need? Sometimes you have to go deeper. To read more, see Change Your Life with Core Conditioning.

Click here for a brilliant gift for Xmas and Kwanzaa.

Click here for my Amazon Author Page.

Here's to your success!